Traditional Tea

Natural Herbal Teas and their Traditions

Human history is steeped in natural herbal teas. Instances of natural herbal teas spot our oldest written historical documents, and probably predate the advent of written history. Teas – also known as tisanes, decoctions, or infusions – enjoy a

Valerian Root: Health Benefits and Tradition

Valerian Root has many uses. In this blog we’ll discuss it’s health benefits. Along with that, we’ll get into it’s history and tradition. For those curious, we’ll also be comparing it with melatonin and talking about valerian and cats.


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